Sleeping Floor Vs Bed Reddit

What i do is drape material from the bed to the floor so it s a relatively clean look.

Sleeping floor vs bed reddit.

My motivation for a minimalist lifestyle is to remover visual clutter. You ll sleep better achieve a deeper quality of sleep and wake up feeling good she says. People with limited mobility. Floor sleeping can make you even colder so it s best to avoid it.

Advantages of sleeping on the floor. These are similar benefits reported by people who don t sleep with a pillow people who sleep on a mattress directly on the floor also have a significantly lower risk of scoliosis a medical condition where the. 5 days a week about 95 of the time the last 13 14 months have been like that. Improved blood circulation corrected posture prevention of back and neck pain and reduction in risk of scoliosis are all researched pluses to sleeping on the floor.

Wouldn t a very simple bed frame be better. The main advantage is the health benefit. I ve tried sleeping on the floor and on a low platform bed without a mattress just using a blanket or two underneath me. It wasn t floor sleeping mat sleeping or bed sleeping that was causing her pain it was the hours of time she was spending sitting on a hard folding chair hunched over her laptop.

Waking up on time improves. I also can store things under the bed. Since she s started using the bed as her desk chair her back pain is steadily improving. I also personally hate sleeping on the floor even it it s on a mattress.

Sleeping without a mattress on the floor as bowman has done for 3 years has numerous benefits. What i ve found out is that i don t mind a hard surface because my body adjusts to it in a matter of days and from there on out i m comfortable while sleeping even more so than on most of the beds i ve tried over the years. You won t have trouble getting out of bed in the morning. Since i was sleeping on the floor i had no intention of lounging around on my phone when i woke up like when i was sleeping in my bed.

I always slept on my back with my arms at my side or with my hands resting on my lower abdomen. Weekends i sleep in a normal meh mattress bed with my gf. The main pro for ditching your raised bed and sleeping on the ground is improved overall blood circulation in your entire body.